Did you know?
Eating smaller meals more often does not help overweight people shed their kilos any faster, according to research that debunks a popular dieting myth.
Dieticians have tested the commonly-held theory that splitting daily food intake into five or six snack-type meals speeds up fat-burning by speeding metabolism.
Some myths are part of our everyday life. Everyone knows them but only a few realise that they are myths and not real.
Also in this issue of slimming news in Melbourne
Laser Skin and Wellness Clinic is not in any way associated with FatZapTM